Lektion 1
Self-Sabotage: Why Do You Do It?
Today’s objective is to explore why you self-sabotage. It will help you to understand the concept of self-sabotage and the likely reasons you do it. The theory for this section states that understanding the likely reasons you self-sabotage will provide a springboard for your journey toward overcoming the issue.
Lektion 2
Obvious Signs You Are Self-Sabotaging
Today’s objective is to explore obvious signs you are self-sabotaging. It will help you to discover whether or not you are self-sabotaging. The theory for this section states that being able to identify signs of self-sabotage will help you discover whether you involve in this act or not.
Lektion 3
Practicing Self-Empathy To Overcome Self-Sabotage
Today’s objective is to discuss practicing self-empathy to overcome self-sabotage. It will help you how you can take advantage of self-love to defeat self-sabotage. The theory for this section states that identifying the power of self-love and how you can take advantage of it to overcome self-sabotage will empower you to break free from this destructive act.
Lektion 4
Overcoming Self-Sabotage With Self-Discovery
Today’s objective is to explore overcoming self-sabotage with self-discovery. It will help you to understand how self-awareness can help you understand yourself better and equip you to overcome self-sabotage. The theory for this section states that understanding the power of self-discovery through self-awareness gives you the insight you need to identify self-sabotage acts and discover ways to decisively eradicate them.
Lektion 5
Overcoming Self-Sabotage With Actionable Plans
Today’s objective is to discuss overcoming self-sabotage with actionable plans. This will help you to identify practical steps you can take to channel your energy into productive activities to keep you focused and engaged. The theory for this section states that discovering the power of taking action in the right direction can help you avoid self-sabotage acts and destructive habits.
Lektion 6
Enhancing Your Resilience Level
Today’s objective is to discuss defeating self-sabotage with resilience. It will help you to understand how you can develop a thick skin against self-sabotage. The theory for this section states that understanding the importance of resilience in your battle against self-sabotage will equip you to keep up the fight no matter how many times you fall.
Lektion 7
Detoxifying Your Past
Today’s objective is to discuss detoxifying your past. This will help you to understand the steps you need to take to let go of your past to avoid self-sabotage. The theory for this section states that identifying the strategies for detoxifying your past can equip you to defeat self-sabotage.
Lektion 8
Elimination Principle
Today’s objective is to discuss the elimination principle. This will help you to identify negative habits and people you need to get rid of to prevent self-sabotage. The theory for this section states that you will increase your chances of defeating generational self-sabotage when you let go of destructive habits and negative people.
Lektion 9
Leveraging The Pareto Principle
Today’s objective is to discuss leveraging the Pareto Principle to overcome self-sabotage. This will help you to help you discover valuable tips for discovering the most productive activities in your life to enable you to focus on them. The theory for this section states that discovering how you can be more productive while doing less can help you avoid self-sabotage habits such as procrastination, increasing your chance to live your dream life.
Lektion 10
Proactive Measures For Stopping Self-Sabotage
Today’s objective is to explore proactive measures for stopping self-sabotage. This will help you to identify ways you avoid self-sabotage before it has the chance to have a negative impact on your life. The theory for this section states that recognizing how you can prevent self-sabotage gives you an edge by equipping you with tips for avoiding the consequences of making costly mistakes.
