5-Tage-Kurs

How To Shift Timelines And Choose What's Already Yours

Von Caroline Diana Bobart

Was du lernen wirst

If you're exhausted from trying to make things happen through sheer willpower and control, this course offers a completely different approach. You'll learn how to recognise which "timeline" or frequency you're currently operating from, clear the old patterns that keep pulling you back into struggle, and consciously step into the version of reality where what you want already exists. Through gentle teaching and guided meditations, you'll discover how to match the energy of your desires so they can come to you with ease rather than effort. This is practical spirituality for people who are tired of forcing their way through life and ready to learn how to flow. For best results, bookmark this course and complete each lesson during consecutive days, repeating lessons for deeper mastery. Consider returning to its teaching during moments of doubt, fear, or when you need to bolster your groundedness and inner strength. Each lesson includes journal prompts to help you further integrate and process what you are learning so it is highly recommended you keep a notebook to hand.

Caroline Diana Bobart

United Kingdom

Caroline Diana Bobart is a Relationship Expert and Personal Adviser with over two decades of experience supporting high-achieving professionals, parents, and creatives through major life transitions. Her approach combines practical spirituality with compassionate directness, helping people clear old patterns, set healthy boundaries, and...

Lektion 1

Understanding Frequency & Timeline Selection

In this foundational lesson, you'll discover what it actually means to "match the frequency" of what you desire. You'll learn that every moment, you're operating from a certain energetic state - and that state is like a radio dial, tuning you into different versions of reality. Through the powerful river metaphor, you'll begin to see that you're not trapped in your current circumstances - you're simply swimming in a particular river, and other rivers (other timelines) are flowing right beside you. This lesson teaches you how to recognise which frequency you're currently operating from and introduces the practice of consciously choosing to step into the river that's already flowing toward what you desire.

Lektion 2

Clearing What Blocks Your Desired Frequency

In this lesson, you'll discover why you keep slipping back into old patterns even when you want to choose differently. You'll learn about the "code" - the automatic programming running in the background of your life - and why fighting or analysing it endlessly doesn't actually clear it. Through practical examples and the powerful Four-Step Practice (Awareness, Pause, Soften, Choose Differently), you'll learn how patterns dissolve not through force, but by simply not feeding them anymore. This lesson teaches you to catch the subtle patterns - the irritation, impatience, and worry that slip under your radar - and gives you a real-time tool to stop reinforcing the frequencies you no longer want to experience.

Lektion 3

Choosing Your New Timeline Consciously

In this pivotal lesson, you'll move from understanding timelines to actively choosing them. You'll learn that timeline selection isn't something that happens someday when you're ready - it's happening right now, in every moment, through the choices you make. Through the powerful practice of asking "What would the version of me living my desired reality choose right now?", you'll discover how to consciously step into the frequency you want to experience. This lesson includes a five-step framework for conscious timeline selection and a concrete example showing how the same situation creates completely different outcomes depending on which timeline you're choosing. You'll learn that you're not trapped - you're constantly selecting, and now you can select consciously.

Lektion 4

Embodying The Frequency Daily

In this lesson, you'll discover how to move from conscious effort to natural embodiment. You'll learn that choosing a new frequency requires conscious work at first, but through consistent daily practice, it becomes your automatic baseline - like learning to drive until it becomes second nature. This lesson provides a complete morning, midday, and evening practice (just 5-10 minutes total) that trains your nervous system to recognise the new frequency as home. Through the river metaphor revisited, you'll understand how staying in the ease river day after day makes it familiar and safe, allowing you to receive what you need without chasing. You'll learn that embodiment doesn't require perfection - just gentle, consistent choosing until the new timeline becomes your natural state.

Lektion 5

Living In Flow - When Reality Responds

In this final lesson, you'll discover what life actually looks like when your code is clear and your frequency is stable. You'll learn the five clear signs that you've shifted timelines: resistance fades, synchronicity becomes ordinary, you receive without chasing, your mind becomes quieter, and you stop repeating painful patterns. Through the final river teaching - "the ocean is already guaranteed" - you'll understand how to trust the unfolding and respond to what's actually here instead of trying to control five steps ahead. This lesson teaches you how to recognise and celebrate flow when it appears, how to meet challenges without losing your timeline, and how to maintain your frequency through gentle, ongoing practice. You'll close this course knowing that you are the chooser, and that the timeline you desire has been waiting for you all along.

Neueste Bewertungen

Elizabeth

January 21, 2026

Wonderful! Each lesson was a gem. I am filled with excitement, ease, and trust that I can choose my timeline - and just flow. Thank you for a great course!

Nancy

January 10, 2026

I will definitely repeat this right away because it has very valuable lessons..thank you. I know this stuff but for some reason I don’t practice..I know flow is everything and that we can all go with it..we all have our own but it’s up to us to choose it

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