Lektion 1
Why Forgive? A Key Step On The Healing Journey
This lesson is designed to help you appreciate the profound benefits of forgiveness in your life and how forgiving can support the deepest healing in your body, mind, emotions, and spirit.
Lektion 2
What Happens When We Don’t Forgive?
This lesson will help you become clearer about the implications of not forgiving (yourself and others). It will also help you understand more deeply how not forgiving keeps you reliving the past and prevents you from moving forward into greater wholeness, balance, and harmony within yourself and in all your relationships.
Lektion 3
Resistance To Change & Pain: Why It Can Feel So Hard To Forgive
This lesson will help you become increasingly more aware of the internal resistance to forgiveness we often experience as a result of the pain we’ve felt in the past. By understanding and facing this resistance directly and with empowerment, you can let go of the past and free yourself from the pain of the past and move more intentionally and peacefully into the present and the future.
Lektion 4
Clearing Our Fearful Projections Into The Future
This lesson is designed to help you recognize any process of projection from the past onto the present and future. Doing so will help you step into a more empowered state of creating in the present moment - not from the past - whatever your heart and soul guide you to create and bring into reality.
Lektion 5
Letting Go Of The Desire & Need To Control
This lesson will help you learn how to release the illusion of control and relinquish the desire to control. By recognizing how the seeming need to control prevents you from forgiving, healing, clearing the past, and choosing to let go of the need to control, you’ll be empowered to begin a new chapter in your life free from the pain and hurt of the past.
Lektion 6
Releasing Victimhood & The Desire To Punish Or To Be Rescued
This lesson will guide you into a state where (1) any feelings of victimhood, (2) wanting to punish anyone for any hurt that you feel or have felt, or (3) wanting to be rescued out of your pain can be released. By releasing such disempowering and limiting feelings, you can consciously and courageously step into the present moment and free yourself from the burden of the past.
Lektion 7
Truly Understanding: Forgive Them For They Do Not Know
This lesson offers an opportunity to truly understand that, at the root, all hurt, pain, and suffering we experience is a result of some form of ignorance (defined as lack of information) or misinterpretation in ourselves or/ and others. By understanding how obscurations limit our capacity to see what is, we can truly forgive ourselves and others and free ourselves from the pain of the past.
Lektion 8
Forgiveness Techniques: Methods & Practices For Clearing The Past
This lesson includes several forgiveness techniques and processes that will support you in healing past pain and hurt and clearing the past.
Lektion 9
Supreme Consciousness: There Is Nothing To Forgive
This lesson will help you realize that, once you see clearly, there is nothing to forgive. By shining the light of love and consciousness onto all your experiences, relationships, and relationship dynamics, you’ll realize that all that ever happens is a result of conditioning, karma, unresolved pain and emotions and misunderstanding and you’ll learn to lovingly and compassionately accept and love ‘what is’ with grace and gratitude in your heart.
Lektion 10
Making Space For The New
This lesson will help you create space for new thoughts, intentions, feelings, emotions, embodied experiences, and energies, as well as new relationships and relationship paradigms. By making space for the new, you’ll enter a new timeline that’s no longer defined and influenced by the past or a cycling repetition or continuation of the past.