Powerful Healing Guided Meditation This meditation is designed to help you heal on the physical,
Mental,
Emotional and spiritual levels of your being.
By practicing this meditation,
You'll be able to align any parts of yourself that have not been in congruence and in alignment with being completely healthy,
Whole and well.
So let's begin.
If you will,
Find a comfortable place where you can either sit or lie down.
And once you've found this place of comfort,
Just allow yourself to relax.
Completely let go.
And gently close your eyes.
Feel a wave of relaxation moving from the top of your head all the way down to your toes.
Relaxing all of the muscles along the way.
Relax your face.
Your neck.
Relax your shoulders.
Your chest.
Relax your abdomen.
Relax your abdomen.
And your hips.
Relax your back.
Upper.
Middle.
Upper.
Middle.
And lower back.
Relax your arms,
Your hands,
Your fingers.
Relax the pelvic floor.
Relax your legs,
Your feet,
Your toes.
Just relax.
Choosing to relax more and more and more.
Feel your entire body relaxed.
Open and relaxed.
Becoming aware of the volume of space that your body occupies in space.
Becoming aware of the volume of space that your body occupies in space.
Feeling the volume of space within your body in space.
Feeling the volume of space within your body in space.
Feeling the volume of space within you and all around you in space.
Surrendering into the space.
Surrendering into the energy.
Surrendering into the energy.
Surrendering into the energy.
Dissolving yourself in this space.
Your body,
Your thoughts,
Your emotions.
Your body,
Your thoughts,
Your emotions.
And the deeper you go,
The more relaxed you'll become.
And the more relaxed you become,
The deeper you'll go.
And the more relaxed you become,
The deeper you'll go.
And the more relaxed you become,
The deeper you'll go.
And the deeper you go,
The more you will heal.
Healing is all about relaxation.
And healing happens naturally when you relax.
And so relax.
Relax.
Relax.
Relax.
Deeper and deeper with each and every breath.
And as you continue into this deep,
Deep relaxation,
Gently move your awareness to the space of your heart.
Aware that you are aware in the space of your heart.
And feel how by simply placing your awareness in the space of your heart,
You are activating your heart center.
And through your intention and your attention to your heart center,
You are supporting your healing.
Choosing to heal.
And so breathe through your heart.
Feel your heart.
Feel what you feel there,
Whatever it is.
Make peace with it.
Become aware of any heaviness,
Any pain,
Any tension,
Contraction or holding.
And slowly feel it clearing,
Releasing.
Feel all of the heaviness,
The pain,
The tension,
The contraction,
The holding that had been building there completely clear and release.
Releasing from your heart.
And from your entire being.
Feeling so relaxed.
So light.
So light.
So open.
So free.
So free.
Maybe something you've never felt before.
Notice whatever you feel.
Feel.
And receive it.
Embody the feeling.
The healing.
Connect to the energy.
Deeply.
All the way to the core of your being.
Of your bones.
Into each and every cell.
In all parts of you.
Soaking this energy.
Soaking this energy.
Fully.
Fully.
Completely.
Your choice.
Your choice.
And as your heart continues to open and activate.
Feel more and more energy.
More and more energy building.
In the space of your heart.
And transmitting this energy.
And transmit this energy into the field.
Within you.
And all around you.
And all around you.
Follow the feelings.
Follow the feelings.
And smile.
And feel your heart.
Open.
More and more and more.
And radiate this energy.
And radiate this energy.
Emanating from your heart.
Into the field.
It's within you.
And all around you.
More and more and more.
And all around you.
Until your whole being is now filled with this beautiful healing energy.
And all around you.
With this love.
With this love.
This infinite healing love.
Feel it.
Feel it.
Feel it.
Relax into it.
Feel it.
Feel it.
Surrender to it.
Feel it.
The beautiful healing energy.
The beautiful healing energy that surrounds you.
That is you.
That is you.
Anytime you choose to focus your attention on it.
You don't have to do anything.
Let your heart do all the work.
All the healing.
Let yourself simply feel all of the love.
Within you.
And all around you.
Become one with it.
Feel it.
More intensity.
Be it.
All you have to do right now is simply get out of the way.
Just let go.
And let God source the Divine,
The Universe,
To all the healing.
Perform the miracles.
And let God source the Divine,
The Universe,
To all the healing.
And let God source the Divine,
The Universe,
To all the healing.
It's already happening.
It's already happening.
The Universe knows how to do it perfectly.
It's already happening.
It's already happening.
Just surrender into it.
It's already happening.
And receive the healing.
It's already happening.
Receive the miracles.
Receive the miracles.
Receive the infinite love.
Receive the infinite love.
Receive the infinite love.
They are all here for you.
Right now.
In this very moment.
And so,
Receive them.
Wherever you feel that you need them the most.
In your body.
In your mind.
In your heart.
In your emotions.
In your soul.
Wherever they will help you most.
In your heart.
As you receive them,
Feel your body relax.
More.
And feel your heart open.
More.
And more.
And more.
And more.
And more.
Now as the energy from your heart continues to flow.
Into the field.
Within you.
All around you.
Feel that.
Some of this energy is also flowing from your heart center into the area of your throat.
The center of self-expression.
Truth.
Wisdom.
Discernment.
Creativity.
And personal power.
And as the energy continues to flow.
Into the space of your throat center.
You feel empowered.
To speak your truth.
To express your desire.
Your wish for healing.
From this space.
More and more energy.
Flowing from your heart center.
Into your throat center.
As you place your attention there.
Aware.
Of the beautiful energy.
Flowing.
Into the space of your throat.
Waiting to express.
To manifest.
Your deepest truth.
Your truth.
Your truth.
Of deeper healing.
And health.
Of vitality.
Of vibrance.
Of unlimited energy.
Of unconditional love.
Towards your body.
Towards your mind.
Towards your emotions.
Your heart.
And your spirit.
Your body.
Alive.
With this energy.
Healed by it.
Transformed by it.
Fully.
Now as you connect to this deepest truth.
Your deepest truth.
Within your heart.
Feel the words.
You want to express from your heart.
And express them through your throat right now.
And feel even more energy.
Flowing from your heart center.
Into your throat.
And into your heart.
Bringing your heartfelt intention.
Into manifestation.
Right now.
Right now.
Choosing health.
Choosing well-being.
Choosing balance.
Choosing Choosing Choosing Choosing vibrance.
Choosing vitality.
Choosing unlimited energy.
Now express it from your heart.
Express your intention into the field.
Into reality.
Into reality.
Into reality.
Into reality.
And feel it.
And feel it.
And feel it.
And feel it.
And feel it.
Now from deep within your heart.
Now from deep within your heart.
Realize fully and completely that you deserve to heal.
Now from deep within your heart.
Now from deep within your heart.
That you are worthy and deserving of healing.
Now from deep within your heart.
Right now.
Right now.
Right now.
Right now.
And you don't have to change a thing about yourself in order to receive this healing.
Right now.
Embody this energy of deservedness.
Of worthiness.
And feel it.
And feel it.
And feel it.
You are a child of the universe.
All children of the universe are equal in every way.
And feel it.
They all deserve to heal and to feel healthy and filled with vitality and unlimited energy.
And as a child of God of the universe you too deserve it.
And so let the energy from your heart flow into your throat.
As you repeat mentally to yourself or out loud if that works better for you.
I deserve to heal.
Let every part of you hear that message.
That truth.
I deserve to heal.
I deserve to heal.
It is the truth.
The deepest truth.
I deserve to heal.
Feel it.
And feel it.
Completely.
I deserve to heal.
Repeat it as many times as you wish.
Until you feel it.
Fully.
Fully.
And each and every cell of your being.
Until it resonates within the deepest core.
And it resonates within the deepest core.
All the way to the very center of your being.
Of your bones.
Of your cells.
I deserve to heal.
I deserve to heal.
Feel your heart open.
More.
And now let the energy from your heart flow into your throat as you repeat mentally to yourself.
Or out loud if that works best for you.
I am worthy of healing.
Let every part of you hear that message.
That truth.
I am worthy of healing.
It is the truth.
The deepest truth.
Your truth.
I am worthy of healing.
Feel it.
Feel it.
Completely.
I am worthy of healing.
Repeat it as many times as you wish.
I am worthy of healing.
Until you feel it.
Feel it.
Fully.
In each and every cell of your being.
I am worthy of healing.
Until it resonates within the deepest core.
I am worthy of healing.
All the way to the very center of your being.
Of your bones.
And of yourself.
All the way to the very center of your being.
Of your bones.
I am worthy of healing.
I am worthy of healing.
Healing.
Feel.
Feel your heart open.
More and more and more.
Let yourself feel it.
Fully.
Completely.
Feel what it feels like.
To live in your beautiful heart.
And that you are worthy of healing.
I am worthy of healing.
And as the information is relayed in the field.
Let it reorganize all of yourself.
Your entire being.
Your whole being.
Your entire being.
Your entire being.
Healed.
Transformed.
All the way to the very center of your being.
Of your bones.
Let it reach every area.
Even the darkest ones.
The most remote ones.
That you may not even be aware of.
Let it resound there.
And resonate.
Within you.
Let it resound.
Transmuting any and all old energies.
That are not resonant with it.
Bringing all of your being.
Cells.
Parts.
Into alignment.
Into congruence.
Into oneness.
With this deepest truth.
Of wholeness.
Of health.
Of vitality.
Of vibrancy.
Of unlimited energy.
Of deservedness.
And of intrinsic worth.
Transicket.
As you keep connecting to your intention and to the energy of it,
You will feel what it feels like in your body,
In your heart,
Your mind,
Your emotions,
Your cells,
To feel that you deserve to heal.
To feel that you are fully and completely worthy of this healing.
To receive this healing fully,
Completely,
Right now.
In body,
Mind,
Heart and spirit,
To feel what it feels like in your body,
In your heart,
In your mind,
In your heart,
In your heart,
In your mind,
In your heart,
In your heart,
In your mind,
In your And as you feel the healing spreading throughout your entire being and consciousness,
Let yourself become aware of any remaining parts or parts of yourself that feel differently.
And as you feel the healing spreading throughout your entire being and consciousness,
Let that may not feel like you deserve to heal,
Or parts that feel that you shouldn't,
Parts that have inherited or received a program,
That have been conditioned into thinking or believing that you don't deserve to heal,
Or that you should feel sick or unwell.
Child parts of yourself that,
Up until now,
Did not know the deepest truth of what you truly deserve.
And without suppressing,
Repressing or reacting to any of these energies,
Simply become aware of them.
Choose to understand them fully,
Completely.
Through your love,
Through your compassion,
Through your patience,
Through your wisdom,
And through your forgiveness of them,
So that they can be healed and integrated into the greater whole,
The greater you,
Into a state of wholeness and oneness.
And so as you become aware of any beliefs within those parts about yourself,
Or if you hear any negative self-talk playing out within your mind,
Your memories,
Without rejection,
Without anger,
Without fear,
Without reaction,
Without distraction,
And one by one,
Choose to accept,
Understand,
Love,
Have patience,
And forgive them,
Fully and completely,
Right now.
Know and feel in your heart that through your love,
Your understanding,
Your acceptance,
Your patience,
And your forgiveness,
You are liberating more and more energy for healing,
For creation.
You are freeing yourself from self-judgment,
From blame,
From shame,
Pain,
Misunderstandings,
Misconceptions,
Patterns,
Habits,
Heaviness,
Past memories and karmas that are no longer a reflection of you,
Of who you are now,
Of who you are choosing to be right now.
Who you've become.
Through your own free will,
Who you're choosing to be in every moment of your own free will,
Right now.
Actualizing yourself as you choose,
In the present moment.
Actualizing yourself as you choose,
In the present moment.
Transmuting all of the old energies from the past,
Through your presence,
Your love,
Your patience,
And your forgiveness of yourself and all parts of self.
Letting them go now,
To actualize yourself as you choose,
In the present moment,
Right now.
Actualizing yourself as you choose,
In the present moment.
And as you do,
Maybe you become aware of past versions of yourself,
In the distant past,
Or more recent.
And one by one,
Send each one of them love,
Acceptance,
Healing,
And forgiveness,
As you become aware of them.
Re HYPERL And in this way,
Feel all parts of you integrating.
So that they can begin to work together in harmony.
All of the time.
Differently than they had in the past.
Working together in harmony.
Towards wholeness.
Oneness.
Greater health.
Unlimited energy.
Vitality.
Vibrancy.
Infinite love.
And boundless joy.
And whatever else you're choosing to resonate with and embody right now.
Channel all of the liberated energy towards healing.
For healing.
Mind,
Body,
Heart and spirit as one.
Choose the healing.
Receive the healing.
Integrate the healing.
Internalize the healing.
Receive the miracles.
Verification.
Inhumanity.
Heal Heal Heal Heal Heal Heal Heal Heal Heal Heal Heal Heal And coming back to a body that is whole To a body that is healed To a body that is integrated To a body that is one Your body A new body that you choose To embody right now Coming back to a new space A new time A new you That you choose in every moment That you're choosing right now And feeling this wholeness And this oneness within yourself When you are ready You can gently and lovingly Open your eyes To the new you And the new world That you are creating Again and again In each and every moment Heal Heal
