Creating in the field.
This meditation is based on the teachings of Dr.
Joe Dispenza,
The principles of quantum physics,
And other esoteric teachings of meditation and manifestation.
Find a comfortable place.
Begin by finding a comfortable place where you can either sit or lay down.
Once you are comfortable,
Close your eyes and relax.
Relax your breath,
Relax your body,
Relax your mind.
Breathe and feel yourself in your body.
Becoming more and more comfortable and relaxed in your physical body.
As you continue to relax your breath,
To relax your body,
To relax your mind,
You sense a feeling of expansion,
Of space.
Become aware of this space,
The space within your body.
The space within your body expanding into space.
The space all around your body,
In space.
Relaxing more and more,
Expanding more and more into the field of energy all around you.
Becoming one with that energy,
With that field around you.
Becoming one with that energy,
With that field around you.
Feeling,
Breathing,
Expanding into the field.
Expanding beyond your prior boundaries,
The prior limits of space and time reality.
Expanding beyond your prior boundaries,
The prior limits of space and time reality.
Feeling yourself expanding and unfolding into the field of consciousness.
As you connect to the field,
As you become one with the field,
Become aware of any thoughts,
Any intentions that you have in your life right now.
Something that you want to experience,
To create,
To attract and to draw into your life.
Something meaningful that brings about an elevated state of emotion of energy,
Such as gratitude,
Awe,
Feeling blessed,
Wonder,
True happiness,
Joy,
Unconditional love,
Feeling free,
Unlimited,
Anything that you resonate with that you want to experience in the world of your emotions.
Let yourself feel the energy of it,
Becoming one with it,
Feeling it,
Experiencing it.
Resonating with it in each and every cell of your body.
How much more joy,
How much more happiness,
How much more love,
Inner peace,
Awe,
Wonder,
Freedom,
Or any of the emotions that you want to experience,
Can you feel right now?
Let yourself feel it more and more,
Breathing,
Feeling,
Becoming,
Being it.
And as you embody this energy of the emotion that you want to experience and feel,
You have merged with it,
Collapsing space and time,
No longer separate,
No longer isolated,
Distant from what you want to experience.
Energetically embodying the emotion,
The event,
The situation,
The relationship that you wish to receive.
And as you embody it,
As you become one with it,
Let all of the experiences,
The events,
The relationships that are in alignment,
In resonance of the same quality of energy and vibration come to you.
Bringing all of these experiences into your field,
Drawing them to you.
Now as you resonate with this energy,
With the vibration of the elevated emotions you wish to experience,
Become aware either in the present moment as the past or in the past of times when you've been distracted,
When you have felt separate from that which you want to receive.
Let yourself feel it,
Experience it,
And become aware of the state of energy,
Of vibration that you resonate with when you are separate from that which you wish to receive.
Maybe you're trying to push away something,
Maybe you feel aversion to something,
Maybe you're busy fearing that you won't be able to receive what you want.
No matter how it manifests,
You are in the energy,
In the resonance of your lower energy centers,
Lower vibration and emotions of feeling lack,
Separation.
Become aware of how that shifts your energy state.
And as you become aware of the energy dropping,
Where it drops,
How it feels,
What you're busy doing,
The thoughts,
The images,
The beliefs,
The fears,
The statements.
Realize that this is all the past.
And that this vibration,
This energy does exist in the field and that for you it doesn't need to be what you actualize,
What you resonate with in the present moment.
And as you release this potential in the field,
As you realize that it is part of your past,
Without projecting it into the present moment or into the future,
You free yourself from it.
And in one moment,
As that potential disappears,
As you no longer fight,
As you no longer try to push something away from you,
To avoid a potential,
It dissolves,
Collapses,
And it releases from your energy field.
And now you are back,
One with the energy,
One with the vibration of the emotions you choose to feel.
Be aware that you can make this choice in any moment,
Even if you drop for a moment into a lower state of vibration of energy.
And come right back,
Collapse space and time by embodying the energy,
The vibration that you wish to experience,
To feel.
And so let yourself feel this energy,
This elevated emotion.
Let yourself feel empowered,
Free,
Joyful,
Happy,
Loved,
Filled with energy,
Blessed in awe,
In wonder.
As you tune into the unlimited potentials,
The infinite potentials in the field,
And you connect,
You resonate with the one that you wish to experience,
You become one with them.
And you continue rising,
Feeling it more and more.
Becoming more and more present,
Collapsing space and time,
One with this energy,
Embodying it completely,
Releasing anything else that you used to be resonant with.
Continuously rising in vibration,
Unifying as you embody that elevated state of emotion,
More and more.
Feeling it all around you in the field.
Feeling each and every cell of your body now vibrating with it,
In resonance with it.
As you come back to the present moment in this room that you're in,
In this space that you're in,
Filled with that energy,
Completely one with that energy,
You feel so whole,
You feel so relaxed,
You feel so good.
And feeling so whole,
Relaxed and good,
You can gently and lovingly open your eyes.
And as you open your eyes,
You feel,
You see all of the things around you reflecting the change in your energy,
Mirroring back to you your elevated state of emotion.
And you smile.
Music.
