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COURSE
365 Morning Meditations Inspired By The Bhagavad Gita - Season 1
With Sébastien BRUMEAU
Begin each day with grounding presence, inspired by the timeless wisdom of the Bhagavad Gita. This 10-day course offers a series of gentle yet powerful morning meditations, each rooted in a verse from the Gita — one of the most revered spiritual texts in the world. Whether you’re seeking clarity, courage, peace of mind, or a deeper connection to your inner self, these short reflections will help you return to what truly matters. Each day, you’ll be invited to explore themes like non-attachment, self-trust, inner silence, courageous action, and emotional balance — through poetic guidance that is both accessible and profound. No spiritual background is required. These meditations are not about escaping daily life — but about entering it with more awareness, kindness, and strength. Let each morning become a sacred moment. Let these words remind you of the quiet power already within you. Seasons Available : 2 (update Agust 2026)
Meet your Teacher
read more
10 Days
3.3k students
4.9 stars
5 min / day
Letting Go
English
4.9 (313)
Recent Reviews
Sophie
September 11, 2026
Terrific! The lessons were short but loaded with wisdom and the potential for real inner peace when put into practice. Thank you.
Michelle
September 10, 2026
Looking forward to more of these courses.
K
September 8, 2026
Perception of life shines through each word and thought. Succinct and targeted to us human beings. Full of frailty and able for full and joyous lives with direction
Tamera
September 7, 2026
So wonderful, thank you for sharing these beautiful nuggets of wisdom!
Fran
September 7, 2026
Great course! Looking forward to more from you!
Janine
September 5, 2026
Helpful
Cheryl
September 2, 2026
I really enjoyed the simplicity but powerful message. Every day that encourages me to love me. Listen to me and follow me. Which leads to a peaceful, joyful, abandoned life. Thank you
Eileen
September 2, 2026
Great little series, reminding us each day of something important to keep in mind and practice.
Gayatri
September 1, 2026
This was extremely helpful to me and powerful for me. It came to me right when I needed it most.
Anita
August 30, 2026
Every lesson is a powerful gem of insightful wisdom 👌🏽 A well-constructed and delivered course. Thank you 🙏🏼🩵
Lynne
August 30, 2026
Thank you for this! I enjoyed starting my day with the wisdom that you shared 😊
Julie
August 30, 2026
I really enjoyed this. I look forward to the next season.
Valerie
August 28, 2026
Loved this. I would welcome slightly longer sessions. Thank you for sharing your wisdom.❤️
Kathy
August 27, 2026
Lovely bite size reflection on ancient wisdom
Eden
August 22, 2026
A great introduction for me to the Bhagavad Gita teachings. I really enjoyed these sessions and found them valuable.
Jessica
August 22, 2026
Beautifully guided from the reading of sections of the Bhagavad Gita to interpretation to meditation. So much depth packed into just a few minutes each day (perfect amount of time for me, whose days are often quite full), in an easy-to-digest framework. Highly recommend, and I will revisit this lovely course! Thank you. 🙏🏽🧘🏽♀️
Melody
August 21, 2026
These sessions are perfectly paced, genuinely thoughtful, and beautifully executed. I found myself taking notes, and being able to apply these lessons to my daily life. What an excellent offering. Thank you!
Rosie
August 15, 2026
This was such a beautiful course and I looked forward to each session 💖💖 Sèbastian has such an incredible gift of conveying the message of the Bagavhad Gita in a manner that is full of love and understanding 🙏🏼🙏🏼🙏🏼 I am delighted to hear that there is a 2nd season 💟🕉️💟🕉️
Vicky
August 14, 2026
I absolutely loved this course, thanks so much . I’m really looking forward to the next course 🙌
Peggy
August 13, 2026
Wonderful course! I appreciate the “bite-size” teachings, which are so poweful and helpful to orient me to each day ahead. I look forward to the next in this series.
More from Sébastien BRUMEAU
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