23:25

Getting Unstuck

Name: Getting Unstuck
Uploaded: 2018-08-10T19:45:31.000Z
Duration: 23 min 25 s
Channel: Lou Redmond
Description: This relaxing meditation will help you let go of limiting beliefs and re-envision your most soulful and purposeful life.

by Lou Redmond

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.9k

This relaxing meditation will help you let go of limiting beliefs and re-envision your most soulful and purposeful life.

Relaxation Meditation Limiting Beliefs Grounding Affirmations Body Scan Emotional Clearing Solar Plexus Breathing Breathing Awareness Positive Visualizations Releasing Limiting Beliefs Visualizations

Meet your Teacher

Lou Redmond

New Jersey

Meet your Teacher

Lou Redmond

New Jersey

© 2026 Lou Redmond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.