
18:34
18:34
Lifting My Spirits At Christmas
by Linda Owen
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
326
A well-deserved break for adults who do a lot of work around Christmas. For all adults who would like a personal festive moment with their inner child. Let's take you and your inner child on flight with Santa and his reindeers. Let's re-energise you and get that personal Christmas lift.
Lift SpiritsChristmasBreakInner ChildNostalgiaHealingBreathingInner ConnectionMemory RecallChildhood NostalgiaSensory ImageryEmotional HealingBreathing ExercisesFestivitiesGuided VisualizationsHolidaysHoliday ThemesMemoriesSensesVisualizations
Meet your Teacher

Linda Owen
Scunthorpe, UK
