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7 Chakra Express Guided Meditation
by Guri Sohal
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k
This chakra meditation helps in balancing the seven energy systems which are also called Chakras in Sanskrit. Working on your chakras on a daily basis may help in aligning the body and also a great way of healing. All the 7 chakras have different aspects of the body and in one’s life. The more balanced your chakras are, the more balance you will find in your life. Try this meditation for at least 21 days to balance your chakras and open the energy blocks.
MeditationGroundingEnergyBreathingMindfulnessHealingBalanceEnergy CleansingFocused BreathingMind TrainingChakrasColor VisualizationsGuided MeditationsVisualizationsChakra Spiritual Development
Meet your Teacher

Guri Sohal
Ontario, Canada
