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COURSE

Rebirth: Consciously Programming Your Subconscious Mind

With Guri Sohal

In the next 10 days, you will go on these fun, daring, and life changing adventures while sitting at your home. You will feel empowered and uncomfortable at the same time when you step out from your “everything is in control” world. You will have mind blowing insights as you go deep into your subconscious mind to learn your old patterns that were conditioned when you were growing up by your parents and society. Then, you will learn the unique ways to trick your brain to tap into a different reality where you will be able to channel your future identity. You will also learn how to consciously reprogram the subconscious mind, move past your limiting beliefs, setting goals that match the vibration of your new identity and detach from your old identity to take a REBIRTH again.

Get mind-blowing insights as you go deep into your subconscious and unlearn old patterns that let you move past limiting beliefs and embrace a rebirth into your future identity.

10 Days

20.2k students

4.8 stars

13 min / day

English

About this course

Box Breathing

Goal Setting Practice

Future Self Visualization

Meet your Teacher

Guri Sohal

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Ontario, Canada

Guri is a modern Manifestation and Mindset Coach who is actively fostering connection between the spiritual and material world through a practice based on words, actions, and assessment. He has guided many through positive new personal discoveries developed through the mediums of meditation, movement therapy, and limiting beliefs resulting in his students shedding their old conditioning and breaking long-held habits. Guri was born to an Indian Family hailing from Northern India in the Punjab region. While growing up, he found a calling to a spiritual practice inspired by his cultural foundation of prayers, meditation, and yoga. As a dance Instructor and corporate worker in his native land, he ignored his budding spiritual side until he immigrated to Canada where he had an epiphany relating to the true purpose of his life and how he wants to do his part in healing the world around him. Coupled with instructing others to find inner peace and joy through a modernized practice based on the traditions, lessons, and teachings, he grew up with in the foothills of the Himalayas. Guri uses ancient wisdom and modern techniques with a touch of light humor and joy which makes your personal growth journey fun and adventurous. He went from being a lost boy to living his true purpose. He overcame his depression, limiting beliefs, and created a life that gives him true happiness and peace. Now, Guri is here to help people consciously create their life through his events, coaching, courses, and programs.

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10 Days

20.2k students

4.8 stars

13 min / day

English

Lesson 1

Awareness: Your Current Reality

Today is the last day of your current reality. You will never be the same, you will never see your life the same way as you do now. Today, we are taking a close look at your current reality. You are going to see everything that is around you which is the physical manifestation of your beliefs. This is the beginning of a new life, a new perspective, a fresh look at how you perceive things in life. This is the easiest way to identify if your subconscious mind is helping you or harming you. We will discover the quality of your relationships, career, finances, and your physical, mental, emotional, and spiritual health.

Lesson 2

Installing Your GPS

In this lesson, you are going to take the insights from the previous lesson to set your goals for specific areas in your life so that you can build the foundation that will act as a guiding system for your life. Setting your goals will motivate you, make you excited and bring more clarity on what you want to accomplish in your future. You are going to go deep into the science behind goals where you will have a chance to envision your future reality.

Lesson 3

The Science Behind Habits

In this lesson, you are going to learn about your automatic programming (your habits) and how cultivating new routines and habits is the key to changing your subconscious programming. You will also learn how to shift your focus from the 3D reality to your inner world in order to create your conscious future. You will feel motivated to take action, start doing things differently, and get comfortable with the unknown.

Lesson 4

Beliefs - Your Operating System

In this lesson, we are going to dive deep into your beliefs because your beliefs define your life. When you are reprogramming your subconscious and trying to make big changes in your life, it's crucial to understand your own beliefs. You are going to open your book of life to find the beliefs that are limiting you and then, consciously create new beliefs that will work for you using psychology and through a set of exercises.

Lesson 5

Brainwaves

In this lesson, you will learn about brainwaves and different types of brainwaves that will give you insights into how you and your brain operate in different situations. You will learn how you can shift your brainwaves to calm the mind and body to live in the present and how you can integrate science to help you put in the creation mode. Learning how to shift your brainwaves for different situations is a skill everybody should learn.

Lesson 6

Breathe If You Can

In this lesson, you are connecting with your breath, your life force. We will explore different breathing techniques that will help you to adjust to different moods and situations. Most of the time, we are in survival mode and thinking of a thousand things at the same time. As such, breathwork could help you to clear all the chatter in your mind and bring balance into your life that will lead you to move forward with more awareness.

Lesson 7

Content Consuming

In this lesson, you will take a closer look at your content consumption. You will learn how the content you consume through your senses can lower your vibration and create certain patterns and beliefs in your life. You will also get a chance to challenge yourself to cut down on everything that is not working in your favor. You will use a technique that will help you to make new and healthy choices and consume the content that increases your vibration in the long run.

Lesson 8

Roleplay

In this lesson, you are being introduced to the Law of Attraction. You will understand how law of attraction really works on a deeper level covering the spiritual, psychological, as well as the scientific side behind it. You will also learn how using LOA tools and techniques will help you to reprogram your subconscious mind. You will get a chance to put everything you learned till now into practice. If you are new to the law of attraction, I would suggest for you to have an open mind.

Lesson 9

Thinking Through The Future

In this lesson, you are going to make a quantum jump, you are going to go deep into tuning into your future self and understand the psychology behind having two personalities: your current self and your future self. You will learn how to think through your future self that will lead you to move forward towards that future you are consciously creating. This lesson will act as a bridge for your current and your future reality. You will go deep into your subconscious and give it a taste of your future experiences and opportunities.

Lesson 10

A.V.A.B.

In this lesson, you will be introduced to a technique called A.V.A.B. that will help you maintain the vibration of your goals and dreams, create new pathways, and new thoughts that will lead you to have new and positive experiences in your life. You will learn how by doing things differently, you will start seeing different results and move from stagnant to a flow state. By the end of this lesson, you will know how to consciously reprogram your subconscious mind and to put it on autopilot for success.