
21:19
21:19
Personal Transformation: Surrender And Let Go Guided Practice
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.3k
By learning how to let go and surrender, it becomes easier to quickly and easily access this state of surrender in triggering times and challenging situations that bring about intense emotions and lots of unnecessary thinking. Practicing this guided meditation as often as you feel inspired to can help you swiftly shift out of negative mental and emotional states where you experience lack, pain, aversion, attachment, and the desire to control people, situations, and outcomes.
SurrenderRelaxationExplorationHeartFaithRecreationEmotional ReleaseNegative EmotionsAttachmentControlBody RelaxationInner ExplorationDivine ConnectionTrust And FaithBreathingBreathing AwarenessDivinityEmotionsGuided MeditationsGuided PracticesHeart CenterLetting GoPersonal Transformation
Meet your Teacher

Alessandrina Dorer
Sedona, AZ 86336, USA
