17:45

Guided Presence Meditation (You Are Here Now)

Name: Guided Presence Meditation (You Are Here Now)
Uploaded: 2021-10-03T21:01:18.000Z
Duration: 17 min 45 s
Channel: Darius Bashar
Description: This 20 minute guided presence meditation serves as a reminder that you are here now, you are alive. If you open yourself up to it, dialing into the energy of your heart, the universe is always ready to show up -- offering you the guidance and support you crave. Allow yourself to let go of the future, let go of the past, make space to be here now, and see what shows up for you today.

by Darius Bashar

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This 20 minute guided presence meditation serves as a reminder that you are here now, you are alive. If you open yourself up to it, dialing into the energy of your heart, the universe is always ready to show up -- offering you the guidance and support you crave. Allow yourself to let go of the future, let go of the past, make space to be here now, and see what shows up for you today.

Meditation Presence Gratitude Present Moment Heart Body Awareness Empowerment Support Universe Cosmic Guidance Present Moment Awareness Heart Connection Personal Empowerment Intention Setting Body Sensations Awareness Intentions Guided

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

© 2026 Darius Bashar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.