Short Grounding & Centering Meditation

A short meditation to become present, grounded, centered, trusting.

Reviews

Clear, concise and effective grounding and centering meditation.

Centering and compassionate

i really enjoyed this meditation. thank you for sharing.

Simple and effective

I wanted to stay longer... and I did.

Just right. Thank you!

His words are like poetry.

Wonderful, enlightening instruction

Nice and convenient.

Very special meditation, thank you. Wise, kind and perfectly paced.

Helpful instruction.

Short and helpful thank you

The notes on support were really helpful.

This is my favorite meditation so far.

love what he says!

Lovely way to start the morning