05:08

Short Grounding & Centering Meditation

Name: Short Grounding & Centering Meditation
Uploaded: 2016-12-12T22:51:20.000Z
Duration: 5 min 8 s
Channel: Dale Borglum
Description: A short meditation to become present, grounded, centered, trusting.

by Dale Borglum

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.7k

A short meditation to become present, grounded, centered, trusting.

Grounding Centering Meditation Trust Awareness Wholeness Trust Building Non Judgmental Awareness Centers Of Focus Presence

Meet your Teacher

Dale Borglum

Fairfax, CA, USA

Meet your Teacher

Dale Borglum

Fairfax, CA, USA

© 2026 Dale Borglum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.