Talk: Map to the Heart

An investigation of the 4 heavenly abodes: lovingkindness, compassion, joy, equanimity.

Reviews

Nice talk. Points that has been around my everyday lately. Thank you 🙏🏻

Very interesting. I would like to know more

Sweet! I loved learning more about equanimity, the near and far qualities of each immeasurable, I loved the humor & authenticity. I love the centering quality of equanimity as I apply the spiritual principles gleaned from the 12 steps shared by the recovered 100 in “Alcoholic’s Anonymous”, www.aa.org, and how to live involved, as presented in this talk, yet not entangled. The boundaries example(s) shared were relevant and helpful as I personally explore equanimity breath by breath, moment by moment, NOW, www.gratefulness.org, ahimsa of www.compassioncourse.org

Such an excellent talk for reflection, but so much more than that—reminding me of what my practice (my life) is all about. 🌿🕊
🙏🏻

I enjoyed this talk very much. Real and funny. Thank you!