12:20

Gentle Evening Practice (Om Namah Om)

Name: Gentle Evening Practice (Om Namah Om)
Uploaded: 2017-11-27T02:12:07.000Z
Duration: 12 min 20 s
Channel: Shannon Moyer
Description: Settle in and breathe. Sink into the stillness of your breath and the cold winter air as it invites us into its slumber. Suspended between earth and sky, Om Namah Om, this is where my soul resides. A beautiful blend of gentle words, music and mantra to ease you into a restful sleep.

by Shannon Moyer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Settle in and breathe. Sink into the stillness of your breath and the cold winter air as it invites us into its slumber. Suspended between earth and sky, Om Namah Om, this is where my soul resides. A beautiful blend of gentle words, music and mantra to ease you into a restful sleep.

Relaxation Sleep Grounding Breathing Peace Body Scan Emotional Release Solitude Inner Peace Solitude And Restoration Breathing Awareness Heart Centered Meditations Heart Meditations Mantras Mantra Repetitions Seasons Seasonal Themes Visualizations

Meet your Teacher

Shannon Moyer

London, ON, Canada

Meet your Teacher

Shannon Moyer

London, ON, Canada

© 2026 Shannon Moyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.