Introduction To Ho'oponopono Healing Meditations

I was blessed to train under Dr. Ihaleakala Hew Len in incorporating a 4 part healing mantra to take responsibility for everything you experience in your life and in your world. By learning the Ho'oponopono meditative process, you will experience the ability to heal, forgive, love, let go, and change the way you interact with the world. Ho’oponopono roughly translates to “cause things to move back in balance” or to “make things right.” The mantra you will learn is a powerful way to cleanse our bodies and minds of guilt, shame, and bad feelings. The healing you will experience is between you and the Divine.

Reviews

What a beautiful gift and course. I will revisit this again

I had never heard of Ho'oponopono before but am so thankful to have discovered this beautiful and yet simple practice. Completing this 7 day course has left me feeling less weighed down with the burden of past and present mistakes and the transgressions of others. I have begun to feel a real sense of self forgiveness... Namaste.

Catherine provided deep insight into this important & essential practice

This soothed my soul. Thank you so much for sharing your gift with us. Sending you blessings from Philadelphia 🤍

Really enjoyed learning this. Simple, yet miraculous. Thank-you.

Thank you for sharing this ancient wisdom through your course. I thoroughly enjoyed it and will practice it daily! It is simple and powerful for bringing one back to center.

Wonderful course! Thank you! I now repeat this when I can't fall back to sleep. It calms my mind & gives me peace 🙏🏻

A beautiful simple and mindful practice of forgiveness that goes beyond anything i thought possible… Forgiving myself and others is the key to happiness…this 7 day program gives me the opportunity to PRACTICE Ho”ponopono for 10 minutes or so instead of just knowing what it is..the daily practice drives it deeper into our essence (soul): thank you: !!

Amazing and life giving! Thanks so much!

Great short course, nice soothing voice and clear instructions to guide - thank you 🙏🏻✨

This class was an exceptional tool that helped me overcome a lot of inner shame and guilt. I had been directed towards this prayer previously and didn’t find myself searching it out. Then I came across this coarse. It was lovely and incredibly helpful. I’m so glad it was placed in my path. Thank you so much.

Few words can encapsulate the power of the potency of Hoʻoponopono. This course was beautifully guided. A true gift- Thank you!

This course was very helpful and I am grateful for Catherine and Insight Timer. This app and the creators on here are amazingly helpful!

What a beautiful course. Thank you 🙏🏼🪷🙏🏼

Thank you 🙏🏼

Thank you, I really enjoyed these 7 days. I knew a little about Hoʻoponopono and through this practice I learned that there is so much freedom, peace and absolute JOY to life. Not that I didn't know that already, but somehow this practice gave me a deep connection to this Joy. Thank you 🏵

Thank you for your guidance on this peaceful inward journey. Blessings ❤️ 🙏

Healing the world from the inside:)

Thank you 🙏