09:51

Loving Kindness

Name: Loving Kindness
Uploaded: 2017-12-04T20:07:13.000Z
Duration: 9 min 51 s
Channel: Cassandra Bird
Description: This guided loving kindness meditation starts with getting grounded, then begins the loving kindness with self, then opens up to others.

by Cassandra Bird

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

17.3k

This guided loving kindness meditation starts with getting grounded, then begins the loving kindness with self, then opens up to others.

Loving Kindness Meditation Grounding Self Compassion Compassion Body Scan Heart Emotional Resilience Compassion For Others Loving Kindness Meditations

Meet your Teacher

Cassandra Bird

Kingscliff NSW 2487, Australia

Meet your Teacher

Cassandra Bird

Kingscliff NSW 2487, Australia

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