
06:57
06:57
The Promise Of Dawn (Seasons Series)
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
Whether you want to use this track as a morning practice, or as part of my Seasons Series, this is about the dawn of beginnings, so can be used as you step into a new project, chapter, or adventure too. If we were to see the cycle of the year as a day and a night, February would be the early hours, just as the Sun starts to shine over the horizon and before you start to rise. At this time of year, most seeds are still germinating and are not yet ready to surface. This track is for that moment between slumber and rising, between Midwinter and Spring, or between dreaming and stepping into action. ‘Spring Growth’ is the track that follows in the Seasons Series.
Morning PracticeSeasonal MeditationBalanceVisualizationGratitudeSelf InquiryEmotional ExplorationEmotional TransformationHeart FocusGraceBody AwarenessDawn PracticeBalance AwarenessLight VisualizationGratitude PracticeHeart Space FocusGrace Cultivation
Meet your Teacher

Bryony Rowntree
York, UK
