Keeping Going

Inspired by words my Grandpa said to me, and from current experiences of finding my own way to recognise my responses to global challenges and devastation, stay in compassion - inwardly and outwardly - and keep on contributing in the ways I can to and for this world, this track is speaking to those challenges so many of us are experiencing in witness and closer to home, and wanting to keep on working for a better world, because it so often feels isolating and disempowering.
The track begins as more of a talk and moves towards an offering for reflection and connecting in with yourself.
If this resonates with you, you may also be interested in my course 'Developing Your Sense Of Agency In A Challenging World'.

Reviews

Love this. Thank you for this meditation. I needed to hear this.

Such a brief and ever so directed message of connection. I needed these words today. Thank you. 💫