Stepping Into Space For You
This track came about because someone I was coaching wanted a spontaneous visualisation within the session to support them in moving on from earlier events to nourishing time and space for themselves. With permission from the individual I was coaching, I expanded the visualisation a little and re-recorded it to share with you. For me, it reminds me of when my children would go off to their Dad's and I needed to learn how to come out of that emotional transition and make the most of the time I had to rest, replenish, and do things I couldn't do when I was parenting. This took time, learning, and allowing myself to relax, enjoy, and trust. For you, this might be switching off from work and stepping into home life, closing a chapter in your life and stepping into a space beyond, or something else entirely.
Meet your Teacher
York, UK