Exploring The Essence Of Love  - 10 Min Daily Insight
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10:02

Exploring The Essence Of Love - 10 Min Daily Insight

by Brian Hyman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
314

A lovely practice from yoga and meditation teacher Brian Hyman to encounter the benefits of love and the heart. Focus is on breath and centering, groundedness, and awareness. This track is spiritual and universal in nature and accessible to beginners and advanced practitioners.

LoveHeartBreathingSelf LoveRelaxationCenteringAwarenessUniversalAdvanced PractitionersConscious BreathingSelf Love AffirmationsBody RelaxationGroundingLove VisualizationsBeginnerSpirits

Meet your Teacher

Brian Hyman

Malibu, CA, USA

Meet your Teacher

Brian Hyman

Malibu, CA, USA