
10:02
10:02
Exploring The Essence Of Love - 10 Min Daily Insight
by Brian Hyman
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
314
A lovely practice from yoga and meditation teacher Brian Hyman to encounter the benefits of love and the heart. Focus is on breath and centering, groundedness, and awareness. This track is spiritual and universal in nature and accessible to beginners and advanced practitioners.
LoveHeartBreathingSelf LoveRelaxationCenteringAwarenessUniversalAdvanced PractitionersConscious BreathingSelf Love AffirmationsBody RelaxationGroundingLove VisualizationsBeginnerSpirits
Meet your Teacher

Brian Hyman
Malibu, CA, USA
