41:53

Yoga Nidra & Chakra Alignment

Name: Yoga Nidra & Chakra Alignment
Uploaded: 2020-07-27T19:40:47.000Z
Duration: 41 min 53 s
Channel: Jesse Carter
Description: Beginning with presence and a yoga nidra, and then a white light chakra alignment. There are light background nature sounds and light music throughout. Feedback is deeply appreciated. Relax and enjoy.

by Jesse Carter

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14k

Beginning with presence and a yoga nidra, and then a white light chakra alignment. There are light background nature sounds and light music throughout. Feedback is deeply appreciated. Relax and enjoy.

Yoga Nidra Shavasana Sankalpa Body Scan Muscle Relaxation Breathing Chakras Exteroception Interoception Relaxation Nature Sounds Music Muscle Tension Release Three Part Breathing Individual Chakras Third Eye Chakra Visualizations Chakra Alignment

Meet your Teacher

Jesse Carter

Great Barrington, MA, USA

Meet your Teacher

Jesse Carter

Great Barrington, MA, USA

© 2026 Jesse Carter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.