
14:22
14:22
Let Go Of Perfectionism
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.3k
This meditation is a unique opportunity to explore your habits of perfection and to see that actually, they come at a price. From here you'll feel ready to embrace the bold and liberating idea that you're safe, enough and loveable even when you aren't perfect. (What a relief!)
SoothingPerfectionismInner CriticSelf AcceptanceSelf CompassionSelf InquiryEmotional ResilienceStressPerfectionism AwarenessStress ReductionBreathing Awareness
Meet your Teacher

Fleur Chambers
Melbourne
