18:37

Peaceful Sleep Meditation

Name: Peaceful Sleep Meditation
Uploaded: 2018-04-02T22:10:55.000Z
Duration: 18 min 37 s
Channel: Jessica Amos
Description: First half guided, second half self-guided. This guided chakra meditation will bring you into a deep state of relaxation and peaceful sleep. Make yourself comfortable and allow yourself drift off. Note: This mediation is for all experience levels. The first half guides you into a desired state of BEing, while the second half provides an opportunity for you to practice without guidance.

by Jessica Amos

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

23.9k

First half guided, second half self-guided. This guided chakra meditation will bring you into a deep state of relaxation and peaceful sleep. Make yourself comfortable and allow yourself drift off. Note: This mediation is for all experience levels. The first half guides you into a desired state of BEing, while the second half provides an opportunity for you to practice without guidance.

Sleep Meditation Body Scan Relaxation Breathing Self Guided All Levels Deep Breathing Chakras Color Visualizations Guided Meditations Peacefulness Visualizations Chakra Alignment

Meet your Teacher

Jessica Amos

Salem, OR, USA

Meet your Teacher

Jessica Amos

Salem, OR, USA

© 2026 Jessica Amos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.