08:57

Kids In Nature: Quiet Walk Meditation

Name: Kids In Nature: Quiet Walk Meditation
Uploaded: 2019-07-26T22:36:54.000Z
Duration: 8 min 57 s
Channel: Jessica Amos

by Jessica Amos

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Children

Plays

690

This guided practice encourages you to go outside and take a very slow, quiet walk. Step as lightly as possible without making a sound. Pretend you are a small animal and you need to be very quiet as you move. Feel calm and centered when you listen to this guided meditation for kids of all ages. This meditation is for teachers, parents, students, individuals and groups to enjoy at home or in the classroom all year round!

Nature Walking Meditation Imagination Relaxation Mindfulness Awareness Breathing Animal Imagery Nature Connection Body Relaxation Environmental Awareness Deep Breathing Children Mindful Movements Silent Walking Child Meditation

Meet your Teacher

Jessica Amos

Salem, OR, USA

Meet your Teacher

Jessica Amos

Salem, OR, USA

© 2026 Jessica Amos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.