15:44

Compassionate Boundaries Visualization

Name: Compassionate Boundaries Visualization
Uploaded: 2021-03-10T19:00:21.000Z
Duration: 15 min 44 s
Channel: Jessica Amos

by Jessica Amos

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This Compassionate Boundaries Visualization practice will support you on your path to creating healing and compassionate boundaries in your relationships. Creating, maintaining, and nurturing healthy boundaries will allow you to feel safe, nurtured, and more loving in your relationships. Do this meditation daily for 21 days to transform your relationships for the better. (This guided meditation is for all experience levels with 5 minutes at the end for you to meditate on your own.) xo

Boundaries Healing Relationships Safety Nurturing Love Transformation Beginner Self Compassion Anxiety Embodiment Character Emulation Spine Alignment Boundary Visualizations Guided Meditations Postures Visualizations

Meet your Teacher

Jessica Amos

Salem, OR, USA

Meet your Teacher

Jessica Amos

Salem, OR, USA

© 2026 Jessica Amos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.