1:20:30

Transforming Criticism With Compassion

Name: Transforming Criticism With Compassion
Uploaded: 2020-11-30T22:18:11.000Z
Duration: 1 h 20 min 30 s
Channel: Selena Lael
Description: Join Selena and the Insight Timer community for this deeply healing and empowering replay of one of Selena's Live sessions. Embark on an inner journey, release the burden of self-criticism and awaken an ease of being during this loving talk and guided meditation. Note: The sound quality is lower than usual due to the nature of the live class and the hum of the computer fan.

by Selena Lael

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Join Selena and the Insight Timer community for this deeply healing and empowering replay of one of Selena's Live sessions. Embark on an inner journey, release the burden of self-criticism and awaken an ease of being during this loving talk and guided meditation. Note: The sound quality is lower than usual due to the nature of the live class and the hum of the computer fan.

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA

© 2026 Selena Lael. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.