Loving Kindness: Opening The Heart
19:33
19:33

Loving Kindness: Opening The Heart

by Selena Lael

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.1k

Allow the walls around the heart to melt in this loving, guided meditation for cultivating kindness, compassion, and qualities of the heart. In a world that needs kindness and coming together more than ever, this practice supports us to live more from the heart.

Loving KindnessHeartKindnessCompassionInner ChildGratitudeBody ScanBody Scan RelaxationBreathingBreathing AwarenessGuided MeditationsHeart CenterInner Child VisualizationsLoving Kindness Meditations

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA