04:29

When You Pulled Through (Micro Practice)

Name: When You Pulled Through (Micro Practice)
Uploaded: 2020-10-27T14:03:48.000Z
Duration: 4 min 29 s
Channel: Reuben Lowe
Description: In today’s micro practise, we’ll be focusing on a time when you pulled through and overcame a difficult situation or challenge. It’s a reflective practice, created to acknowledge yourself and your inner strength. Consider something that was a testing time, yet a milestone in your life. When the music begins, focus your concentration on both the music and my voice. Let's do this!

by Reuben Lowe

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

In today’s micro practise, we’ll be focusing on a time when you pulled through and overcame a difficult situation or challenge. It’s a reflective practice, created to acknowledge yourself and your inner strength. Consider something that was a testing time, yet a milestone in your life. When the music begins, focus your concentration on both the music and my voice. Let's do this!

Resilience Reflection Emotions Clarity Inner Strength Focus Building Resilience Self Reflection Emotional Intensity Milestones

Meet your Teacher

Reuben Lowe

Melbourne, Australia

Meet your Teacher

Reuben Lowe

Melbourne, Australia

© 2026 Reuben Lowe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.