Nicholas Fournie

Calgary, AB, Canada

227 Followers

Nicholas Fournie is a theologian, yoga teacher, and mindset coach who works at the intersection of spirituality, everyday motivation, and how we show up to our lives. Having grown up Buddhist and later rooting himself in Hindu and Christian mystical traditions, he bridges traditions with a creative, interspiritual lens. Entering the world of mysticism and religious study at a young age meant he never really did the “normal” thing of first building a solid material foundation, and he has had to backtrack later in life to find his footing in work, money, and the body.​ That tension quietly shapes everything he offers: his religious formation rests in his heart, even as he learns how to stand more firmly in the practical world, and he wants to accompany others who are walking a similar path. His sessions weave nervous-system aware guidance, gentle performance psychology, and contemplative depth, drawing on his background in theology, meditation, yoga, and hybrid athletic training. He focuses on helping listeners change their habits, renegotiate their relationship with desire and discipline, and move toward their goals in a way that honours both their inner life and their love of beauty, embodiment, and everyday ambition.​ B.A. (2021), MTS (2024), 200h YTT (2025), 50h YTT (2025)

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Reviews

Michelle C

Jan 13, 2026

This is really helpful, and inspired a therapeutic feeling inside of my body. I found myself wanting to wrote done of these words in the first page of a journal to always remember that my energy is enough for this moment. For this day. I am enough. Thank you for sharing your work!

Vee Will

Dec 8, 2025

Gentle reminder to be kind to ourselves when it’s easy to fall into the trap of feeling that we aren’t trying hard enough. Thank you.

Nichole

Nov 15, 2025

Absolute perfection!! I’ve been on insight timer for quite a while, and I’ve listened to lots of meditations, but hands-down, I can say this might possibly be one of my favorites. I don’t write reviews on meditations very often, but this one hit the mark at every point the timing, the message, music, the intention. Nothing felt rushed moving from Breath to Breath. It felt intentional not like you were reading from a script. It felt honest and supportive. thank you for sharing it.

Sharon

Nov 3, 2025

This brought the Jesus prayer to life for me, thank you 🙏🎈

Tom Garner

Oct 30, 2025

Just such a beautiful course. The combination of cristian principles and mindfulness was wonderful. Thank you so much.

Matt Kraunelis

Oct 3, 2025

This course was excellent and rare. Thank you so much for bringing this sacred practice to IT. I plan to listen to the full course again, and will highly recommend it. I will check the web for your other resources as well. ☦️🙏📿

Kristen

Sep 15, 2025

Just what I needed today! I’ll come back to this one again and again - thank you!

Rod_CR

Aug 25, 2025

This is powerful. It reminds us that we consciously choose our path with each step in life, and provides helpful tools that can contribute to our success.

Matt Kraunelis

Aug 23, 2025

An excellent take on the Welcoming Prayer in a brief format. Perfect for those with busy lives and little time. Thanks! 🙏

Nik E

Aug 1, 2025

Incredible! Exactly what I needed. Will be doing this meditation daily. Thank you Nicho!

About

Speaks English

Joined Insight Timer in January 2025

www.instagram.com/nichofournie

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