The Life Direction Reset | Clarity, Vision, Mindset - by Nicholas Fournie

COURSE

The Life Direction Reset | Clarity, Vision, Mindset

With Nicholas Fournie

This 4-day course is designed to help you reconnect with clarity, create a grounded personal vision, and shift your mindset to support lasting change. Whether you're in transition, feeling stuck, or simply ready for a new chapter, each session offers a blend of insight, guided meditation, and practical direction to help you realign from within. Throughout the journey, you'll be invited into moments of honest reflection. To get the most out of the experience, keep a journal or pen and paper nearby; you’ll want space to capture what surfaces. By the end of the course, you'll walk away with a clearer sense of where you're headed, why it matters, and how to support yourself as you move forward.

ClarityGroundedWisdomSecular MindfulnessGuided ImageryPerformanceHealth & HappinessSecularVisualization

Meet your Teacher

Nicholas Fournie
Calgary, AB, Canada

With a background in coaching psychology, contemplative spirituality, and Eastern and Western wisdom traditions, Nicholas supports people in navigating life transitions with grounded presence and purpose. His approach integrates evidence-based practices with soulful reflection, helping others move from confusion to clear, meaningful action.

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4 Days

272 students

4.9 stars

20 min / day

Clarity

English

Lesson 1

Begin Again - Building Intention And Inner Readiness

We begin this journey by reconnecting to your deeper “why.” In this opening session, you’ll explore the emotional readiness required for change and the importance of intention-setting before seeking clarity or vision. You’ll be guided through a grounding meditation designed to help you listen inward and clarify your motivation for showing up. To deepen the experience, reflect on these questions after the session: - Why did I choose to press play today? - What area of my life feels misaligned or flat? - If I could change one thing in my life right now, what would it be, and why does that matter to me? Have a journal or notebook nearby to capture whatever surfaces. Let this be the start of something honest.

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Lesson 2

Clearing The Noise - Reconnecting With Inner Clarity

In this session, we explore why clarity is often lost and how to begin reclaiming it. You’ll learn about the inner and outer blocks that cloud your direction, including overthinking, fear, and external noise. The guided meditation uses nature-based imagery to help quiet the mind and create space for insight to rise. After the session, take time to reflect in your journal. You’ll be invited to sit with these three questions: - What truth inside me has been trying to get my attention? - What part of my life feels out of sync with who I really am? - If I could clear away fear and noise, what would I really want? Clarity may not arrive all at once, but it always responds to space, honesty, and attention.

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Lesson 3

Living Into Vision - Imagining A Life That Aligns

In this session, we move from clarity into creation. You’ll explore the importance of vision, how having a vivid, emotionally grounded picture of your life can guide your choices and focus your energy. Drawing on research and reflection, this teaching prepares you to move beyond vague hopes and into a sense of direction that feels real and embodied. The guided meditation leads you through a full-body visualization of your ideal life, exploring how you want to feel, what values guide you, where and how you live, who surrounds you, and what work or purpose fills your days. After the meditation, reflect on the following questions in your journal: - What details stood out most in your vision? - What values or emotions were central to your ideal life? - What part of your vision surprised you or felt most alive? Let yourself imagine without limitation, clarity and belief are built through practice.

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Lesson 4

Anchoring Belief - Mindset, Momentum, And The Path Ahead

In this final session, we turn inward to align your mindset with your vision. You’ll explore how beliefs shape perception, behaviour, and results, and how simple, consistent practices like affirmations can interrupt limiting patterns and build confidence over time. This lesson introduces the mindset loop, evidence-based tools, and an empowering reframe: that trying is not a failure, it’s how deep change begins. The guided meditation offers a robust affirmation practice, helping you internalize belief, courage, and trust in your direction. You’ll leave with a sense of grounded motivation and access to tools for continued support. After the session, reflect in your journal: - What affirmation resonated most, and why? - What belief or pattern are you ready to rewrite? - What’s one small action you can take this week to embody your vision? Let this be the beginning of a mindset shift that supports real momentum.

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4.9 (22)

Recent Reviews

Mary

December 12, 2025

This course came at a time when my life was experiencing major changes. It really helped me to see/define a path through the chaos. I am forever grateful for this. Thank you. Namaste 🙏🏻

Justine

November 2, 2025

This supported a shift at a much-needed tone . Thank you for this course and turning point ✨

Michelle

Michelle

September 8, 2025

Very calming approach with super insightful practices and wisdom.

Kristina

September 6, 2025

These sessions really helped me to move in the right direction

Shayla

September 4, 2025

This course is so empowering! Every session I could feel throughout my body. The affirmations have embedded themselves both in my mind and my new direction.

Kelly

Kelly

September 2, 2025

One of the best courses I’ve done here on IT❤️

Lydia

August 31, 2025

Even though these are things I already know, this didn’t feel like the generic advice I’ve heard so many times, something with how it was put together actually helped to shift my mindset a bit

Nel

Nel

August 30, 2025

Instructor resonated with me

Andy

Andy

August 29, 2025

A good place to start! Thank you.

Rod_CR

Rod_CR

August 25, 2025

This is powerful. It reminds us that we consciously choose our path with each step in life, and provides helpful tools that can contribute to our success.

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