LouAnn Swogger

Pittsburgh, PA, USA

1.5k Followers

LouAnn is a certified yoga/meditation teacher. She's been teaching classes and workshops in Pittsburgh, PA, and the surrounding area for over a decade. It is her intention to honor the many doorways into meditation. She believes that meditation can change your world and loves to share it with others. She is a founding member of The Radiance Sutras School of Meditation and continues to train under Dr. Lorin Roche and Camille Maurine. She is also an artist and creator of the podcast “Alone Together. Yogic practices for home & other short stories.” .

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Reviews

Stephanie Klein

Dec 29, 2025

Beautiful and gentle flow practice. Enjoyed the sounds of nature in the background too!

Mimi

Dec 23, 2025

Nice relaxing practice with very easy to follow instructions and a gentle pace.

Kat Drake

Dec 18, 2025

This is great! It really helped me get back into a place of love and gratitude and out of my resentful thoughts. The nature sounds and occasional breeze across the microphone add to the by the peaceful pond atmosphere. Highly recommended!

Elie Meza

Apr 2, 2025

Thank you. It was exactly what I needed to bring peace back into my heart and remember my faith.

Susan

Mar 29, 2025

What a perfect, short yoga nidra break! I loved that it included rapid visualization as a lot of the the shorter practices don't. Great length for when you feel too busy for a longer meditation, too.

Jimmy

Mar 14, 2025

Thank you for putting together and sharing this recording. The quote from Saint Teresa of Avila is one of the best I’ve heard. Many blessings. 😊

Amy

Mar 2, 2025

A gentle, soothing, compassionate practice. Thank you.

Katrina

Jan 28, 2025

Added to my daily practice. Easy to follow. Thank you.

Sharon

Dec 1, 2024

Beautiful natural bird sound background, clear directions for movement allowing for an eyes closed practice ... thank you 🙏

Amy J

Oct 18, 2024

Gentle, but really effective in opening the body and settling the mind. Thank you :0)

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in March 2017

www.yogaandtouch.com

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