05:24

Loving-kindness

Name: Loving-kindness
Uploaded: 2017-09-03T03:08:39.000Z
Duration: 5 min 24 s
Channel: LouAnn Swogger
Description: A short meditation on loving-kindness. Tune into your breath and allow the surrounding sounds of nature to be part of the experience.

by LouAnn Swogger

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.5k

A short meditation on loving-kindness. Tune into your breath and allow the surrounding sounds of nature to be part of the experience.

Loving Kindness Meditation Nature Body Scan Gratitude Community Connection Heart Nature Sounds Heart Centered Breathing Breathing Awareness Community Connection Loving Kindness Meditations

Meet your Teacher

LouAnn Swogger

Pittsburgh, PA, USA

Meet your Teacher

LouAnn Swogger

Pittsburgh, PA, USA

© 2026 LouAnn Swogger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.