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10:09
The Radiance Sutras Meditation Yukti Verse 24
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59
In this meditation, we begin with body and breath awareness. We meditate on Yukti Verse 24 from The Radiance Sutras: 112 Gateways To The Yoga Of Wonder and Delight by Dr. Lorin Roche. This meditation brings peace to the body and deepens our connection with the mystery of life.
MeditationBody ScanBreathingBody AwarenessSelf ReflectionStretchingPeaceConnectionYogaDeep BreathingBreathing AwarenessElemental VisualizationsFull Body StretchesHeartVisualizations
Meet your Teacher

LouAnn Swogger
Pittsburgh, PA, USA
