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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Katie is a licensed therapist, dance/movement therapist, mental health coach, Reiki master/teacher, and retreat facilitator who blends traditional and holistic approaches to healing. She supports people in uncovering the healthiest versions of themselves through therapy, somatic work, energy healing, and embodied workshops. As someone who has unlearned perfectionism and hustle culture herself, Katie values the power of presence over performance; of being rather than always doing. She believes you already carry the answers within you and offers grounded, compassionate support to help you rediscover them. Katie leads a holistic therapy, coaching, and energy healing practice and invites you to explore services like individual therapy, mental health coaching, Reiki healing, Reiki training, and healing retreats.
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