Kathryn Flynn

Psychotherapist,

Ottawa, ON, Canada

670 Followers

Kathryn Anne Flynn is a psychotherapist (RP) and yoga, Ayurveda and meditation educator in Ottawa, Canada. Her first book, Teach Kind, Clear Yoga, came out in spring 2021. Recognized for her articulate and thoughtful voice, Kathryn is known for weaving together her fields of study and practice tools to meet life with a compassionate presence. Students of many generations call her their teacher, drawn to her inclusivity and authenticity.

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Specialities

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Adoption

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Anxiety

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Marriage Counseling

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Women's Issues

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Trauma and PTSD

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Spirituality

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Relationship Issues

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Parenting

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Neurodivergence

Reviews

Jeanne

Jan 24, 2026

🙏✨❤️

Neil J

Jan 10, 2026

Beautiful soothing and peaceful end to the day with a lovely gentle voice to fall asleep with. Thank you. 🙏🏻

Sunanda

Dec 24, 2025

Calming and relaxing, thank you

Lorie

Sep 18, 2025

Beautiful!

Lorie

Aug 26, 2025

This is lovely and really helped me to relax and fall asleep. Kathryn has a very calm and comforting voice.

Sunanda

Jul 13, 2025

I really like this, it was easy to get into and feel. Thank you

Dawn

May 12, 2025

Lovely and peaceful—thank you so much, Kathryn. 🙏🏻💚

C E

Jan 24, 2025

My 1st time of listening to this and it was amazing as I fell asleep halfway through the meditation.

Nirupa T. Hoffman

Jun 13, 2024

Very relaxing and your voice is so soothing. Thank you!

Angela Raymond

Apr 28, 2024

Thank you for helping me fall sleep and I actually stayed asleep through the night. I enjoyed how the meditation started with soft/soothing music, the tone and pace of your voice. 🙏💖🌞

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Children · Teens

Treatment Approaches

Psychodynamic Therapy · Somatics

About

Speaks English

Joined Insight Timer in April 2020

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