08:42

A Compassionate Presence

Name: A Compassionate Presence
Uploaded: 2022-01-10T20:33:00.000Z
Duration: 8 min 42 s
Channel: Kathryn Flynn
Description: Develop your ability to turn toward your difficulties with compassion and insight. This practice is a guided visualization where you imagine a compassionate figure and notice what it's like to be in a kind, non-judgmental presence.

by Kathryn Flynn

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

340

Develop your ability to turn toward your difficulties with compassion and insight. This practice is a guided visualization where you imagine a compassionate figure and notice what it's like to be in a kind, non-judgmental presence.

Compassion Presence Insight Breathing Inner Resources Body Awareness Courage Confidence Courage And Confidence Compassion Visualizations Inner Resource Cultivation Non Judgment Visualizations

Meet your Teacher

Kathryn Flynn

Ottawa, ON, Canada

Meet your Teacher

Kathryn Flynn

Ottawa, ON, Canada

© 2026 Kathryn Flynn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.