Jennifer Guerrero

Omaha, NE, USA

6.2k Followers

Jennifer is a guide in movement, breath work, and meditation. Her work includes classes for trauma-informed and recovery-based groups, where she creates spaces rooted in safety, compassion, and trust. Her own healing lit a fire within her, and now she walks beside others as they navigate their own path — not only as a teacher, but as a lifelong student of the journey herself.

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Reviews

Leslie

Feb 28, 2026

Lovely 🥰 Will add to my new morning routine playlist. Gently waking is my intention. Namaste 🙏🏻

Susan

Feb 18, 2026

Absolutely perfect in every way. Thank you so much!🙏 Namaste

Dawn

Feb 17, 2026

Sweet and simple way to begin the day. 🙏

Alicia

Feb 17, 2026

Thank you. I will release my grip & trust the process.

Lucie platt

Feb 16, 2026

Gorgeous

Lisa Anderson

Feb 14, 2026

Thank you, what a wonderful way to start the day!

Kathleen

Feb 10, 2026

Soothing and nicely done, a good start! Thank you 🙏🏼.

Ariana KH

Feb 4, 2026

Simple & effective way to start the day. I feel both grounded & ready. Thank you 🙏🌀💫

Karla B

Feb 2, 2026

Lovely. Your voice is soothing and gentle. Love the bell sound at the end. It's perfect.

My T Miche

Feb 1, 2026

I've been doing this practice every morning, since Spring 2024, before I get out of bed. Before doing it, I didn't want to get out of bed. It helps quiet my monkey mind and warms up my body so I'm good to go. It's become part of my morning self care routine. Sooo grateful for this guided meditation.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in January 2019

www.tranquilmindandbody.com

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