
07:58
07:58
8-Minute Awaken Up To Your Morning With Purpose & Intention
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.4k
Awaken up to your morning with purpose and intention by tuning into your heart and aligning with your true self. Ground yourself through intention-setting, visualization and gratitude. Take a deep breath and use this time to connect to your inner guidance and visualize the life you are meant to create.
Morning RoutineIntentionVisualizationGratitudeBreathingSelf ConnectionBody AwarenessFocusEnergizing BreathIntention SettingThird Eye FocusVisualization TechniqueSensory EngagementHeart Center FocusInner HealerGratitude Practice
Meet your Teacher

Jennifer Guerrero
Nebraska, USA
