Gulmira Mamedova

3.8k Followers

Self Love comes from within, not from someone else. Respect comes from within, not from others. Only you can accept or reject yourself, not the others. HEALTH comes from keeping your thoughts clean and foods whole, not any other way. Functional Nutrition, Yoga, Nutrigenomics, Esoteric - altogether make a perfect sense where body, mind and soul work as a perfect team.

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Reviews

Chris McCloskey

Oct 27, 2025

Thank you for this helpful course on bringing greater understanding and awareness to the functioning of the vagus nerve. I will continue to come back to it again and again. 🙏🏻

Anna S

Sep 29, 2025

Thank you so much for this exceptional course! I hope you create more!

Eka

Sep 6, 2025

Fantastic experience !!! I've discovered my vagus and conacted to it first time...i think i became aware of some of my phisical and mental troubles ...thank you 🙏🙏🙏🙏🙏🌞🧡

Yvonne MASON

Jul 23, 2025

I'm gratfull for this course, I will do again. Thank you

Jules K

May 31, 2025

I learned so much useful information from this course. It helped me learn and understand more about the vagus nerve. I will keep practicing and revisit this course. Thank you 🙏🏻

Magi

May 16, 2025

I learned so much more about the vagus nerve, broken down like this. Thank you!🙏🏽

Brian Vaughan

Apr 15, 2025

Gulmira, thanks for your amazing knowledge! I learned so much!

John Stierman

Mar 10, 2025

I will replay this 10 day retreat multiple times. Highly recommended.

Richard Burke

Mar 8, 2025

I found this meditation to be simple, precise yet profound! I intend to listen to it daily for several months to install it into my Abundance Consciousness. Thank you for your offerings and I’m thrilled that I discovered you! Much Love from Vancouver (USA) Richard

Debbie D

Jan 6, 2025

This course has been so helpful! In recent months, I have learned that I’ve had poor vagal tone for years. Taking each branch of the vagus nerve and learning what it does and connecting to that was so important. It’s much easier for me to remember something if I understand why and how instead of just being told to do something. Gulmira does a great job of conveying useful information and connecting that with easy ways of stimulating the vagus nerve. Pleasant voice and cadence.

About

Speaks English and Русский

Joined Insight Timer in June 2018


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