DaeEss 1Dréa Pennington Wasio

Trauma Therapist, MD

8.4k Followers

Dr. 1Dréa Pennington Wasio is an integrative physician, Psychedelic Assisted Therapy Facilitator, and creator of the Attunement Meditation. She is the bestselling author of The Real Self Love Handbook and The Top 10 Traits of Highly Resilient People. 1Drea helps people build resilience and thrive while recovering from trauma and Adverse Childhood Experiences. She is a 3x TEDx speaker featured on Oprah, Dr. Oz, iTV This Morning, CNN, the Today Show, and Thrive Global.

Read more

Specialities

Spirituality

Trauma and PTSD


Reviews

Sherri

Feb 24, 2026

I am very stressed about travel today. This was very helpful. It grounded my thoughts.

Kathleen R.

Feb 18, 2026

Eye opening experience. Thank you for the affirmations that I have possiblities to chose. ☺️🌸💕…peace be here with all of us🙏✨

Margaret

Feb 13, 2026

Loved this, especailly all the reminders of the support of "life". This hit the spot today! Thank you!

Amanda Crazybear

Jan 23, 2026

I felt such a warm, happy feeling and positivity rushed over me after listening! Thank you!

John

Aug 31, 2025

I needed that. . I think that I will need it again tomorrow! Thank you.🙏

Lindsey

Aug 22, 2025

Thank you for these affirmations for abundance 🫶🏽

Stephanie

Aug 12, 2025

This was truly a beautiful and cleansing meditation for me this morning. Thank you!

::Bethany::

Aug 5, 2025

This was wonderful!!! I admit i was a little skeptical of the music style at first, but for no reason. It was beautiful and enhanced an already powerful transformation. 😍 Thank you!

Lindsey

Jul 23, 2025

Thank you for these beautiful affirmations to start my day 🫶🏽

Elise Scarpa

Jul 19, 2025

I liked this very much. I am feeling more hopeful.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

IFS · EFT · Somatics · CBT


About

Speaks English, Français and Italiano

Joined Insight Timer in March 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app