Allonia Water

349 Followers

After years of burnout left her bedridden and barely recognizing herself, Allonia found her way back through rest, boundaries, and the medicine of women gathering. Now she holds sacred space for women ready to choose softness over survival. Her circles are for you if you’re navigating burnout, life transitions, or ancestral wounds—and you’re done pretending everything’s fine. If you crave authentic connection, need boundaries that actually stick, and are ready to reclaim rest as your birthright, you belong here. Allonia co-founded The Soft Hearts Society™ with her daughter Rose after they healed together through their hardest season. She’s a 1/3 Splenic Projector, Reiki Master, and trauma-informed guide who leads with tribal nurturing energy—not titles. Every woman’s story is welcome in her circles.

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Reviews

K

Jan 21, 2026

So soft and kind in both advice and tone. Thank you 💙

Rae Nm

Nov 16, 2025

I have just caught the end of one of your lives and the phrase ‘I am not available for anything that depletes me’ is my new mantra! Thank you 🙏 for your offerings

Babs

Oct 29, 2025

What an informative, important talk! Thank you so much for sharing this.🙏🏻💚

Deirdre

Aug 27, 2025

Thank you for the lovely offering. So healing and helpful.

Mika I

Jun 25, 2025

Love the drumming! I’ll come back again to find my inner child. Thank you Allonia 🙏❤️🫶💝🪷

Sara S

Dec 29, 2024

I really enjoyed this! Very soothing and helped me to feel more peaceful.

Adi Kaur

Oct 15, 2024

Wow Allonia, the meditations just keep getting better and better. This was absolutely beautiful and it truly elevated my life and the way that I feel about anything that could remotely be called an illness. Thank you for sharing your story. Thank you for sharing your journey. Thank you for sharing your resources. Finally, thank you for showing up on Insight Timer with your profound knowledge and wisdom of the divine.

Wendy

Oct 15, 2024

I’m glad to have a meditation to focus on this ongoing challenge of mine.

ADI KAUR

Sep 5, 2024

This was such a nourishing experience especially for someone who wears glasses, works from a computer and small phone screen at times. I appreciate how creative you are with these meditations you’ve been releasing lately. I’m happy to be here witnessing these powerful meditations.

ADI KAUR

Aug 30, 2024

Dr. Allonia this was absolutely beautiful. Everything about this meditation brought me so much joy. Keep up the great work. 🕉️🥰💗

About

Speaks English

Joined Insight Timer in July 2024


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