Sequoia Henning

Life Coach, yoga teacher

11.2k Followers

Sequoia walks as a luminous vessel of ancient wisdom, having devoted over 25 years to the sacred mysteries of yoga, healing arts, and vibrational alchemy. A healing arts practitioner of Métis/Cree heritage, bringing Indigenous perspectives to sound healing and wellness practices. She has shared many years in pilgrimage through the spiritual heartlands of Southeast Asia, particularly the holy grounds of India, has been a quarter-century dance with timeless traditions & cosmic teachings. As a keeper of sacred knowledge, Sequoia has been transmitting the light through yoga teacher trainings, sound healing, & retreats across Asia & Canada for over a decade. Her mastery of yogic arts spans multiple lineages, each practice serving as a portal to the infinite, continuously unfolding through her devoted spiritual communion. In the realm of vibrational healing, Sequoia serves as a bridge between worlds, channeling the subtle energies that dance through all existence. Her sacred offerings of sound therapy and breathwork create healing spaces. Her own resurrection from serious illness through holistic means stands as a testament to the divine power that flows through dedicated practice and unwavering faith. From her mountain sanctuary in B.C. Sequoia offers healing sessions both in person & online. She radiates her presence across dimensions, becoming a living lighthouse whose authentic radiance illuminates the way for all seekers of truth and healing.

Read more

Specialities

•

Life Coaching

•

Stress

•

Self Esteem

•

Spirituality


Reviews

Frann N

Sep 29, 2026

Wonderful prayer . Thank you! 🌻🙏🏻

Amy

Sep 16, 2026

Thank you. That was a wonderful course. You are one of my favorite teachers here. Blessings of love and light. 😊🙏🏼❤️

Sandra

Sep 15, 2026

Love this! Great background for my morning affirmations

Karri

Sep 2, 2026

Thank you for your beautiful calming voice. I feel a deeper sense of peace.

Elsie

Sep 1, 2026

Beautiful. This was exactly what I have been looking for to start my day. Thank you for sharing this prayer. 🙏🏼💚

Mim

Aug 30, 2026

Perfect words, pace, tone, music. Thank you Sequoia ✨💜✨

Lisa S.

Aug 27, 2026

Beautiful! Thank you 🙏 added to my spiritual prayer arsenal .Aho 💫💜💫💜💫💜💫💜💫💜💫💜💫

Elisa

Aug 25, 2026

A beautiful way to begin my meditation. Thank you Sequoia🙏🙏🙏

maggie

Aug 15, 2026

This was quite powerful. Your words brought my heart and soul into alignment with all that is, a lovely way to start my day. Many thanks 🙏💖

Margie

Aug 15, 2026

Beautiful poem! I will save it and listen often. Thank you! 💙

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Other


About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in August 2017


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app