Inward Bound Mindfulness

Massachusetts, USA

924 Followers

Inward Bound Mindfulness Education is a nonprofit that offers in-depth mindfulness programming for youth and the parents and professionals who support them. Our programming guides teens and young adults in developing self-awareness, compassion, and ethical decision making, and empowers them to apply these skills in improving their lives and communities.

Reviews

Vicki Phillips

Sep 12, 2025

One the best talks! So inspiring and enlightening. Thank you!

Justin G.

Aug 11, 2025

A lovely guided meditation with gentle nudges. Thank you.

Barb Chamberlain

Jul 8, 2025

Really appreciated the simplicity and the long silent pauses to sit with our anchor.

Josh

Jul 4, 2025

Thoroughly enjoyed this meditation. Plenty of space to abide in awareness and some timely reminders to return to the focus. Thank you 🙏

Tim

May 18, 2025

Nice! I really appreciated how you left some quiet time for us to experience doing nothing. I’m going to try introducing more of that into my own practice.

L

Feb 7, 2025

My 12 year old loved it. And I was really impressed with her organic nature taking the meditations just that one step further to fully emoby them. Highly recommend. Thank you!

Tyler Daneman

Dec 29, 2024

Great clear tools for meditation

Pam

Aug 31, 2024

Thank you. I enjoyed the simple, clear instructions and the silent time to follow them.

Brian

May 1, 2024

Very helpful for teens!

Evelien

Aug 25, 2023

Really powerful, thanks a lot ❤️

About

Speaks English

Joined Insight Timer in April 2018

www.inwardboundmind.org

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