11:56

Kindness From The Heart

Name: Kindness From The Heart
Uploaded: 2018-04-02T19:25:22.000Z
Duration: 11 min 56 s
Channel: Inward Bound Mindfulness
Description: This guided meditation offers a chance for you to quiet your mind and allow kindness into and out of your heart.

by Inward Bound Mindfulness

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

This guided meditation offers a chance for you to quiet your mind and allow kindness into and out of your heart.

Kindness Heart Meditation Mindfulness Breathing Gratitude Connection Ancestry Generosity Deep Breathing Interconnectedness Ancestral Connection Dedication Of Merit Breath Energy Work Heart Visualizations Visualizations

Meet your Teacher

Inward Bound Mindfulness

Massachusetts, USA

Meet your Teacher

Inward Bound Mindfulness

Massachusetts, USA

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