Connecting With Nature, Inside & Out
22:12
22:12

Connecting With Nature, Inside & Out

by Inward Bound Mindfulness

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
251

Jessica Morey join iBme's daily meditation series "Click & Sit" to offer a guided meditation on the 4 elements. This meditation was a preview to "Roots of Resilience", a 4 week course for climate-concerned youth. Through guided mindfulness practice and rituals based in Joanna Macy’s Work that Reconnects canon, Jessica Morey and fellow iBme staff and Climate activist, Shea Reister, support youth to build the inner resiliency, compassion and embodied interconnection to thrive in the crucial

NatureMeditationElementsMindfulnessResilienceCompassionInterconnectednessBreathingEarthWaterFireAirBody ScanGroundingAir Element MeditationsBreathing AwarenessEarth MeditationsElement MeditationsElemental MeditationsFire Element MeditationsMeditation PosturesPostures

Meet your Teacher

Inward Bound Mindfulness

Massachusetts, USA

Meet your Teacher

Inward Bound Mindfulness

Massachusetts, USA