
22:12
22:12
Connecting With Nature, Inside & Out
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
251
Jessica Morey join iBme's daily meditation series "Click & Sit" to offer a guided meditation on the 4 elements. This meditation was a preview to "Roots of Resilience", a 4 week course for climate-concerned youth. Through guided mindfulness practice and rituals based in Joanna Macy’s Work that Reconnects canon, Jessica Morey and fellow iBme staff and Climate activist, Shea Reister, support youth to build the inner resiliency, compassion and embodied interconnection to thrive in the crucial
NatureMeditationElementsMindfulnessResilienceCompassionInterconnectednessBreathingEarthWaterFireAirBody ScanGroundingAir Element MeditationsBreathing AwarenessEarth MeditationsElement MeditationsElemental MeditationsFire Element MeditationsMeditation PosturesPostures
Meet your Teacher

Inward Bound Mindfulness
Massachusetts, USA
