21:22

Working With Thoughts

Name: Working With Thoughts
Uploaded: 2018-07-30T17:50:01.000Z
Duration: 21 min 22 s
Channel: Inward Bound Mindfulness
Description: This is a meditation for teenagers but anyone can benefit from this practice. This sit ties together multiple experiments involving how we can view thoughts. It is a retreat recording from the 2016 Northeast teen retreat, guided by teacher Sara Shapouri.

by Inward Bound Mindfulness

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This is a meditation for teenagers but anyone can benefit from this practice. This sit ties together multiple experiments involving how we can view thoughts. It is a retreat recording from the 2016 Northeast teen retreat, guided by teacher Sara Shapouri.

Meditation Teens Thoughts Awareness Gentleness Playfulness Guided Thought Observation Sharpened Insight Awareness Expansion Sound Awareness Metaphors Playful Meditations Retreats Sounds Metaphor Usage

Meet your Teacher

Inward Bound Mindfulness

Massachusetts, USA

Meet your Teacher

Inward Bound Mindfulness

Massachusetts, USA

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