Share Your Light

This heart expanding meditation will help you connect to your truth & share your light & love with others. This practice is a creative twist on traditional loving-kindess, that involves visualization & empowering affirmations. The intention is to leave the practice feeling supported, generous, and inspired. In the first few minutes, Lou shares his inspiration for the practice.

Reviews

Wonderful visualization, so many feelings came up for me. Thank you, love and light to you.🙏☀️

Thank you so much for sharing your light with us. It was perfect.

Thank you, Lou. 🙏🏻 Listening to your meditations brings me back to me. ❤️

This meditation will make your heart soar with love

Thank you Lou for a beautiful meditation this morning. It was really beautiful and yet very powerful as I connected with others and with my younger self. Namste 🙏💙😊