Light Of Well-Being

A comforting practice to help ease coronavirus fear and anxiety. Lou will guide you towards a place of deep relaxation, and then help you let go of fearful energy. He will then offer a soulful gratitude practice that will help you generate a healing "light of well-being." Towards the end you will find reassurance and hope by connecting to something greater than yourself.

Reviews

I originally bookmarked this when you first released it at the start of the pandemic, and listened to it many times throughout 2020. It always calmed my fears and brought me some measure of peace. I came across it this morning while looking for a guided meditation, so I decided to listen again. I was incredibly disheartened to hear how much has changed these past 2 years of this pandemic: people are no longer united around the world in the fight against the virus (let alone within their own countries or cities for that matter), and anger and divisiveness have become the norm. It was also interesting to look back to see what the initial stages of the pandemic did to the economy, as you alluded to by describing your own career struggles when everything when into lockdown. At least that part has had a brighter outcome: look at the trajectory your career has taken since then! 😊

Thank you as always, but especially during these past 2 years, for helping me maintain some semblance of sanity and helping me keep my anxiety and fears (mostly!) manageable. Namaste, Lou, and many blessings to all beings for peace and health. 💜

Lovely. Thank you very much.

Always lovely to meditate with you Lou, thank you for sharing this soothing practice. Love and blessings 💙 x

A beautiful meditation with a beautiful message. Thank you Lou for sharing this. Your message is very much needed in these trying times. Sending you blessings and peace 🙏🙏🙏

Thank you for this beautiful practice, Lou. There is so much fear in the world that it can be easy to forget all of the abundance we have. Being grateful for all of the good in my life helps is helping me through this scary and confusing time.

Thank you and stay well. ❤️