In And Through The Body (Trevor Hall Inspired)

A healing and empowering meditation that will allow you to release negative energy and give you the confidence to shine your light and share your gifts with the world. This practice is inspired by the musician Trevor Hall, and his album titled, "In And Through The Body". Lou will use its poetry as a way to guide you deeper into the experience.

Reviews

Thank you for this guided practice- I especially resounded with “ I am coming home,” to my self... very moving.💗

Very spirit cleansing.
Thank you

Thank you so much for this. I absolutely love Trevor Hall and have also found so much healing through his music these past few years. I am grateful you chose to follow that nudge when listening to his album, this was an absolutely beautiful meditation. The visualization was incredibly visceral for me (in the most gentle way) and I found myself smiling often, and releasing deeply. Thank you, thank you ☺️🙏🏼

Beautiful thank you 💙

My darkness is the doorway to my light. Wonderful meditation. Think I want to start listening to Trevor Hall!